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phone stays in your pocket

A pub with a paper book, a museum bench, ten minutes of doing nothing at all. The phone comes along; it just doesn't come out.

What’s in this lineup

  1. 01
    Do absolutely nothing for ten minutes
    Sit still · 10 min
  2. 02
    Take a paper book to the pub
    Sit still · 1 hour
  3. 03
    Walk for 45 minutes with no podcast, no music, no calls
    Out the door · 45 min
  4. 04
    Bookshop at opening, then coffee — phone stays dark
    Small spend · 1.3 hours
  5. 05
    Eat lunch somewhere you can watch something happen
    Sit still · 30 min
  6. 06
    Train with no phone for one full session
    With your hands · 1 hour
  7. 07
    Copy one painting, badly, from a museum bench
    Sit still · 1.5 hours